Heather

Heather is beyond blessed to LOVE, SERVE and INSPIRE her family and community as a Christ-centered Yoga Teacher, Retreat Leader, Holy Fire® III Karuna Reiki® Master, Licensed Clinical Social Worker, and contributing author.

Her holistic yoga sessions are engaging and rejuvenating, leaving one feeling balanced and inspired. Heather’s busy life as a wife, mother, and guide encourages her to find the pause — embracing every moment of connection, presence, and peace.

A passionate, yet simple girl at heart, you can find Heather breathing in another radiant Arizona sunrise or sunset.

Paige

Paige began her yoga journey in 2017 as a student in downtown Phoenix. Immediately falling in love with this community, she knew she wanted to share her passion for yoga with others. She fully believes that yoga is for Anybody, and that this practice can be healing to both the mind and body. She is passionate about helping others explore their yoga practice and supporting her students in finding what they’re yearning for throughout their yoga journey.

Paige has a master’s degree in Counseling with a focus in Trauma counseling. Knowing how important movement is for the healing process, she completed her 50-hour Trauma Informed YTT, and 25-hour Trauma Sensitive Restorative YTT with Eleanor Bramwell, the founder of BodyWise Foundation. Finding a deeper love with the teaching side of yoga, Paige further completed her 25-hour Aerial YTT with Holly Dodsin, owner of Three Queens Circus, and her 200-hour YTT with Vanessa Running, owner of Twine Yoga School.

Falling in love with Reiki and its infinite power and wisdom that can heal the mental, emotional, and physical state, Paige recently completed her Level 1 and 2 Reiki practitioner training, believing that Reiki is an art both healing to oneself and of others.

Rachel

Rachel has been practicing yoga as long as she can remember having discovered her mom’s
VHS tapes (remember those 😆) as a child. She was certified as an RYT in 2020 & in 2021
certified in the 26x2 hot yoga style. Her classes are grounded in anatomy & alignment, focusing
on safely building postures to achieve the benefits while working towards the ultimate
expression of the pose. She reminds her students that every body looks and moves differently
and that understanding one’s own body, using props & modifications, helps them find the
posture in their own way, safely & effectively.
She teaches a variety of styles, Hatha, 26x2/Bikram, Yin, Restorative, Vinyasa, Power, Chair,
Mediation & Yoga Nidra. She brings elements of different styles into her classes to introduce her
students to some of the other amazing aspects of Yoga, beyond just Asana practice.
When not practicing & teaching, she spends her time exploring the outdoors with her husband
and dog, growing her own food forest here in the desert, and reinventing furniture & other
objects giving them a new life.

      Katelyn

A lifelong athlete with a passion for movement, Katelyn brings over 15 years of experience as a national-level swimmer and a deep love for yoga to the studio. Certified in multiple fitness disciplines, she became an Ashtanga yoga teacher in 2008 and has since guided students of all backgrounds through their practice with compassion and strength.

Recently relocated from San Diego to Phoenix with her husband and their one-year-old daughter, Katelyn enjoys hiking, surfing, and especially snorkeling—her favorite water sport. Whether she's on the mat or outdoors, she believes in the power of mindful movement and is especially passionate about sharing yoga and fitness with the next generation—starting with her daughter 

Ricky

I started regularly practicing yoga in 2023 as a means of physical exercise. Over time yoga
became more than just a workout. I fell in love with the practice and deepened my
understanding by completing a 200-hour training at local Phoenix studio Sweatshop on Central
in 2024. Yoga has provided a sense of grounding and community for me. The practice even
helped me realize my passion for functional movement, which led me back to the healthcare
space after working in the financial sector for a few years. Currently, I am working on my
doctorate in physical therapy at NAU and am looking forward to integrate my learning of yoga
into a future career as a physical therapist.
In my class I aim to create a space where you can take a moment for yourself. As my mentors
have said to me, one of the hardest parts of yoga is just showing up to your mat. I look forward
to sharing this beautiful practice with you and hope that you leave class feeling at least one
percent better than when you arrived.

     Heather

As a certified Pilates instructor, Heather has seen firsthand how mindful movement can enhance strength and flexibility. Currently pursuing a degree in behavioral health, she is deepening her understanding of the mind-body connection, and how thoughts and emotions impact physical health. Her classes aim to create a supportive environment where clients can not only build physical strength, but also cultivate self-awareness and stress management skills.

Alonso

Arizona native ,at a crucial turning point in my life, I made the decision to embark on a dedicated journey of yoga practice. This transformative choice has had a deep impact on every aspect of my life. With my focus primarily on vinyasa-based flow, I completed my training during the winter of 2022, and I conducted my inaugural class on Valentine's Day in 2023.

My teaching philosophy revolves around the essential elements of alignment, breath, and fostering a profound connection with one's own body. I firmly believe that human potential knows no bounds, as long as individuals possess unwavering self-trust. Consequently, I passionately encourage my students to safely explore their personal boundaries, embracing challenges as opportunities for growth, while simultaneously cultivating a positive inner dialogue that serves as a catalyst for overcoming self-imposed limitations.

In my classes, you can anticipate a nurturing environment that promotes encouragement and authenticity, allowing you to truly be yourself. By the conclusion of each session, you will experience a deep sense of contentment and inner peace that can only be described as blissful.

Jenn

Jenn Started her journey with yoga way back in 2007 taking her first in person class. Life has taken her on and off her mat over the last 17 years but she has reconnected to her practice on a deeper level over the past few years.

Jenn completed a 200 hr. YTT in San Diego in 2016 and went on to teach yoga on the beach at The Catamaran and taught private corporate classes during her time in San Diego. After returning to Arizona in 2021 she knew she wanted to reconnect to her personal practice and was eager to participate in the 200 hr. training with Yoga Pura.

Yoga has helped her navigate the hardest time of her life and kept her mind in a healthy place and she loves to share that tool with others. Jenn understands how profound a yoga practice can be not just to feel good in the body but to liberate the mind from struggles and to find inner peace.

She has a wide variety of offerings from different types of asana practices such as vinyasa, yin and restorative practices, as well as Yoga Nidra meditation, facilitating Cacao ceremonies, and sound baths.

Magda 

Magda discovered her love for movement in 2010 with her first pole fitness class, a transformative experience that showed her how movement could be both fun and empowering. This passion eventually led her to become a personal trainer and aerial instructor, teaching at a circus studio for six years, where her love for the movement arts deepened. 

 In addition to her love of gravity defying hobbies, Magda now works as a Licensed Associate Counselor, specializing in trauma, anxiety and ADHD. She has a deep passion for Internal Family Systems (IFS) and integrative healing practices.  She is also an avid musician and certified sound healer.

Magda is constantly exploring the intersection of creativity, humanity and personal growth. She brings a holistic and friendly approach to her classes, blending strength, flexibility, and self-expression to create a nurturing and down to earth environment for all levels.

Joy

Joy has over 30 years of experience in dance and movement.  She believe that Belly dancing connects women to their body, mind and spirit.  When a woman feels beautiful and one with her body she is able to gain confidence and control of her body.

There are fluid movements in belly dancing that loosens up the hips, pelvis and over body, and there are also rigid movements that tighten.  She is really looking forward to a beautiful journey with you all! 

Lana

Lana Anderson Royce started her training in health & wellness over 30 years ago. She became certified as a yoga teacher shortly after, teaching Ashtanga, Hatha, and prenatal yoga. She is certified as a yoga teacher with The Yoga Institute having trained with Lex Gillian and Stan Hafner, who was a student of P. Jois. She is also a certified prenatal yoga teacher, her training was completed with Robin Sale of Whole-birth Yoga. She also completed an advanced yoga teacher training with Frog Lotus Yoga in Mass. She is registered with Yoga Alliance as an E-RYT500 teacher and teaches other teachers. She is also a certified doula since 2002 and helped support over 400 new mamas and babies in the world. Through her connections with new mothers, she supported them in developing their own power within. She earned her Master’s degree in Counseling and Psychological Services from St. Mary’s University – Undergrad at NDSU and University of Minnesota. She practiced as a psychotherapist for over 30 years and weaves her experience and wisdom into her current offerings. She also has certifications in the following: Hypnotherapist Reiki Master Healing Touch Practitioner. Also having studied with The Chopra Center as a Perfect Health (Ayurveda) Instructor Primordial Sound Meditation teacher Vedic Master Sound Healing Practitioner She also studied and practiced Tae Kwon Do for over 13 years and is a Master Level Instructor with a 4th Degree Black Belt. She studied at Top Tae Kwon Do in Champlin, MN In her previous life, she worked in Human Resources and Employee Assistance for 22 years. From 2015 to 2021 Lana and her husband owned and operated 3 TITLE Boxing Clubs and Yoga by Blisstopia yoga studio in Minnesota. She was also on the Board of Directors for No Time for Poverty to build and maintain a medical clinic in Haiti and a Grassroots Co-op. She was also on the Board of Directors for Freedom Healthcare in Arizona.

Hailey

In every season of life, the hammock offers a space to play, breathe, and reconnect with ourselves. In this class, we will explore a variety of yoga poses with the assistance of the aerial hammock, mindfully working towards the option of inverted poses. My goal is to create supportive environment where you can deepen your practice, build strength, and find balance.

Jenn

I first discovered Pilates in 2023, and it instantly clicked for me—not just as a way to get stronger, but as a practice that really helped clear my mind and make me feel more grounded. The transformation I felt was so powerful, it inspired me to go all in and pursue Pilates full-time as a certified instructor in 2025. To me, Pilates is more than just a workout; it’s a way to feel good in your body, calm your mind, and create a positive ripple effect that carries through your day—on and off the mat. I’ve trained in the core principles of Pilates, learning directly from the philosophy of Joseph Pilates, whose words “change happens through movement, and movement heals” truly resonate with me. My goal is to create a space where everyone feels welcomed and empowered to explore their body’s full potential, while discovering the mental clarity and balance that comes from mindful movement. When I’m not teaching, you’ll find me hanging out with my husband, daughter, and our pets, enjoying the outdoors, or cozying up at home. I can’t wait to guide you in discovering the strength and peace Pilates can bring to your life—physically, mentally, and beyond!

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