Come enjoy an afternoon float with sound and Yoga Nidra. Floating in the silks helps to decompress the spine. While Sound can release stress & tension, balance the chakras, boost energy, increase focus, reduce chronic pain, relaxing the muscles, allowing the body & mind to unwind, improve sleep & so much more! No aerial experience is required
Friday, December 6, 6:00 PM
with Debbie Achten
Come enjoy an afternoon float with sound and Yoga Nidra. Floating in the silks helps to decompress the spine. While Sound can release stress & tension, balance the chakras, boost energy, increase focus, reduce chronic pain, relaxing the muscles, allowing the body & mind to unwind, improve sleep & so much more! No aerial experience is required
Saturday, November 23, 1:00 PM
with Mercy Demumbrum and Jennifer Daniel
Come join Jenn Daniel and Mercy Demumbrum for a fun afternoon filled with yoga, friends and a sound bath. Bring along a friend, significant other or family member as we embark on a fun partner yoga workshop. You and your partner will be guided into several poses as a pair, complete with guided mediation and a sound bath at the end. Tickets are sold individually and you must have your partner sign up and register for the workshop separately.
Workshop Tickets are $40 each for most, 25% OFF for Members unless otherwise noted.