Workshops & Events

Attachment & Sleep: A Workshop for New and Expecting Parents

with Hailey Texeira 

This two-hour workshop offers new and expecting parents an honest, research-backed look at the two things that matter most in early parenthood: building a secure bond with your baby and getting more rest for the whole family.

You’ll learn how secure attachment forms in the earliest weeks and months of life, how your baby’s nervous system and sleep cycles actually develop, and what’s biologically normal for each sleep stage. You’ll leave with practical, responsive strategies for more settled nights that work with your baby rather than against them, and with the confidence to trust your instincts without fear-based advice pulling you in the wrong direction.

Designed for expecting parents, new parents, and families with infants up to 12 months.

Floating Sound Bath

with Magda Folk

Step into an afternoon of deep rest, gentle floating, and full-body reset.

Suspended in aerial silks, you’ll experience a sense of weightlessness that naturally decompresses the spine and invites your body to let go. As you float, immersive sound healing and guided Yoga Nidra (guided meditation) will quiet the mind, regulate the nervous system, and melt away stored tension.

This is where stress softens, muscles release, and your body finally gets the chance to unwind on a deeper level.

No aerial experience needed—just come ready to receive.

Pregnancy and Infant Loss Support Circle

This circle was created in honor of Jacob (my own miscarriage) and for the many mothers who carry loss in their hearts. Grief after pregnancy, infant, or neonatal loss can feel deeply isolating. Jacob’s Meadow is a quiet space where mothers can gather, rest, and simply be in the presence of others who understand.

Each gathering includes gentle grounding practices, Reiki-infused sound healing, and Yoga Nidra — a deeply restful guided meditation designed to support the nervous system and offer space for the body and heart to soften.

There is no expectation to share your story. You are welcome to simply rest, receive, and be held in a compassionate environment.

This is not therapy or grief counseling, but a supportive space for rest, remembrance, and connection.

All women navigating loss are welcome.

Sacred Labor- Childbirth Class

Sacred Labor is a comprehensive childbirth preparation class designed to
bring clarity, confidence, and calm into the birth experience. Participants
are guided through the natural progression of labor, what to expect within
the hospital setting, and how to navigate each stage with steady
awareness.

Key Topics Include:
● Understanding the stages and natural progression of labor
● What to expect in the hospital environment
● Timing and knowing when to go in
● Comfort techniques for labor support
● The role of the support person during labor

Intended Outcomes:
● Increased mental clarity around labor
● Practical tools for physical preparation
● A greater sense of calm and readiness
● Confidence in navigating the hospital experience

Assisted Births - Sacred Intentions & Self Advocacy

Assisted Births supports mothers navigating high-risk or medically
supported pregnancies with clarity and understanding. This class reviews
interventions, communication strategies, and decision-making tools to help
participants remain engaged in their care.

Key Topics Include:
● Understanding high-risk care and monitoring
● Induction and augmentation methods
● Pain management options
● Cesarean birth expectations
● B.R.A.I.N. framework for decisions
● Communication and advocacy

Intended Outcomes:
● Clear understanding of interventions
● Confidence communicating with providers
● Tools for informed decisions
● A grounded sense of participation
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