Come enjoy an afternoon float with sound and Yoga Nidra. Floating in the silks helps to decompress the spine. While Sound can release stress & tension, balance the chakras, boost energy, increase focus, reduce chronic pain, relaxing the muscles, allowing the body & mind to unwind, improve sleep & so much more! No aerial experience is required

Saturday, March 1st, 10:30am-5pm
with Kate Shipp & Amy Vander Linden

Healing our nervous system is the root foundation for healing trauma. It's not about forgetting the past—it's about reclaiming your power, your body, and your voice. **Unshakeable Grace** is a transformative, 6-hour workshop designed to support you on your healing journey, providing a safe and nurturing space to rediscover your strength, reconnect with your body, and find profound empowerment. Through compassionate guidance from Kate Shipp and Amy Vander Linden, you will explore the profound wisdom of your body, understand the nervous system’s response to trauma, and learn how to regulate and reclaim your innate power. Rooted in somatic healing, vagus nerve activation, and embodiment practices, this workshop offers tools to support you in cultivating safety, resilience, and empowerment within yourself. Join us for a day of deep healing and breakthrough, where you’ll learn to: - Understand the impacts of trauma on your body and how to lovingly reconnect with it - Activate the healing power of your nervous system and find regulation through vagal toning - Embody empowerment through safe, nurturing movement and somatic practices - Call back your power and voice with tools for self-expression, boundary setting, and reclaiming autonomy - Cultivate practical strategies for nervous system regulation and lasting emotional resilience This is a journey of breakthrough—where your healing is honored, your body is embraced, and your power is reclaimed. **Unshakeable Grace** is your invitation to rise with resilience, to reconnect with the fullness of who you are, and to stand in your truth, unshaken by the past. You are worthy. You are powerful. You are unshakeable. **Reserve your spot today** and begin your journey toward embodied healing and empowerment.

Aerial Instructor Training Course

Saturday, March 15th & Sunday 16th, Saturday, March 22nd & Sunday 23rd 
10:30am-5:30pm
with Paige Carpenter-Swaim 

Elevate your teaching practice with our transformative 50-hour Aerial Yoga Teacher Training at Healing Space Yoga Studio! Led by Paige Carpenter-Swaim an experienced E-RYT 500 and YACEP through Yoga Alliance, this program blends the art of aerial yoga with solid teaching methodologies. Over two weekends, you’ll spend 25 hours immersed in-person, complemented by 25 hours of self-study to master the material. You’ll have access to Paige during and after training for support and guidance to help you reach your goals. Perfect for yoga instructors and passionate practitioners, this training will empower you to safely guide students through gravity-defying sequences and leave you ready to teach. Reserve your spot today and take your practice to new heights! This training is eligible for 50 hours of continuing education through Yoga Alliance.

Workshop Tickets are $50 each for most, 25% OFF for Members unless otherwise noted. 

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