Workshops & Events

Floating Sound Bath

with Magda Folk

Come enjoy an afternoon float with sound and Yoga Nidra. Floating in the silks helps to decompress the spine. While Sound can release stress & tension, balance the chakras, boost energy, increase focus, reduce chronic pain, relaxing the muscles, allowing the body & mind to unwind, improve sleep & so much more! No aerial experience is required

Floating Sound Bath

with Magda Folk

Come enjoy an afternoon float with sound and Yoga Nidra. Floating in the silks helps to decompress the spine. While Sound can release stress & tension, balance the chakras, boost energy, increase focus, reduce chronic pain, relaxing the muscles, allowing the body & mind to unwind, improve sleep & so much more! No aerial experience is required

The Sacred-Birth Nurse & Sacred Strength Childbirth Workshop

with Kendra Hancock

Awaken your strength and trust the sacred rhythm of birth. Guided by The Sacred-Birth Nurse, this one-day childbirth workshop offers intentional preparation rooted in clinical wisdom and time-honored practices that honor your body, your breath, and the divine design of birth. This experience nurtures clinical clarity, physical preparation, and sacred-birth connections, blending evidence-based education with breath, movement, and partner-focused support. You’ll labor feeling centered, confident, and supported. Includes: • Evidence-based childbirth education led by a Certified Obstetrical Nurse • Labor rehearsal to deepen understanding and integration • Partner-centered guidance for calm, loving support • Awareness of common interventions and informed decision-making • Reflection and shared wisdom honoring birth as sacred work

One-Day Workshop: Saturday | 10:30 AM–2:30 PM

$250 (Mother + one support person)

Attachment & Sleep: A Workshop for New and Expecting Parents

with Hailey Texeira

This two-hour workshop offers new and expecting parents an honest, research-backed look at the two things that matter most in early parenthood: building a secure bond with your baby and getting more rest for the whole family.

You’ll learn how secure attachment forms in the earliest weeks and months of life, how your baby’s nervous system and sleep cycles actually develop, and what’s biologically normal for each sleep stage. You’ll leave with practical, responsive strategies for more settled nights that work with your baby rather than against them, and with the confidence to trust your instincts without fear-based advice pulling you in the wrong direction.

Designed for expecting parents, new parents, and families with infants up to 12 months.

Intro to TRE:

Learn how to activate your own healing!

TRE® or Tension & Trauma Releasing Exercises is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

 Tension & Trauma Releasing Exercises (or TRE®) is based on the fundamental idea, backed by research, that stress, tension, and trauma is both psychological and physical. TRE®’s reflexive muscle vibrations generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being. TRE® has helped many thousands of people globally.

TRE was created by Dr. David Berceli. Dr. Berceli is an international expert in the areas of trauma intervention and conflict resolution as it can release stored emotions from the body.

Whether you are a parent/spouse who would like more patience with your family, a victim of violence or accident, a soldier suffering with PTSD, an athlete, or simply a person who wants to become more resilient and just feel better in life, you can benefit from TRE®.

Pregnancy and Infant Loss Support Circle

This circle was created in honor of Jacob (my own miscarriage) and for the many mothers who carry loss in their hearts. Grief after pregnancy, infant, or neonatal loss can feel deeply isolating. Jacob’s Meadow is a quiet space where mothers can gather, rest, and simply be in the presence of others who understand.

Each gathering includes gentle grounding practices, Reiki-infused sound healing, and Yoga Nidra — a deeply restful guided meditation designed to support the nervous system and offer space for the body and heart to soften.

There is no expectation to share your story. You are welcome to simply rest, receive, and be held in a compassionate environment.

This is not therapy or grief counseling, but a supportive space for rest, remembrance, and connection.

All women navigating loss are welcome.

Sound Healing and Meditation

Step into a space of deep rest and gentle restoration. This experience blends immersive sound healing with guided meditation to calm the nervous system, quiet mental noise, and support emotional release in a safe, grounded environment.

As you settle in, crystal singing bowls and resonant tones create subtle vibrations that invite the body into relaxation while the guided meditation anchors you in awareness. The result is a practice that feels both expansive and steadying — allowing you to soften, reset, and reconnect.

This session is appropriate for all levels. No experience with meditation is needed. Mats and blankets are provided. Bring anything that helps you feel comfortable and supported in a lying down position, and comfy clothes